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Smiling Affects Overall Well-Being

We associate smiling with a happy feeling since this action can occur involuntarily when you feel joy. But a smile will also impact your brain and other parts of your body to induce a sensation of happiness.

If you feel dissatisfied with the way that your teeth appear, you might feel less inclined to smile. As a result, you might see a detriment to your overall well-being.

You can meet with your dentist to find dental treatments that can enhance your smile so that you feel proud of the way it looks. Read on to learn more about the health advantages that come from the act of smiling as well as what your dentist can do to encourage you to smile more often.

Smiling Affects Overall Well-Being

What Wellness Benefits Occur When I Smile?

In order to smile, you flex muscles around your mouth, which lifts both sides of the lips upward. You also contract muscles in the outer corner of the eyes with this action. These muscle movements trigger a response in the brain that releases molecules called neurotransmitters which can influence your mood.

One of these molecules, dopamine, creates a feeling of relaxation and reduces stress, which can also lower blood pressure. Endorphins, another type of neurotransmitter, can relieve pain naturally. And serotonin, a third neurotransmitter, will improve your overall mood.

Through smiling, you can experience all of these effects on your mental health without worrying about the side effects that may come with medication. Health experts agree that you can have a better day and enhance your perspective if you smile more often.

How Can I Feel Confident in My Smile?

Smiling can come more easily to you when you feel confident in the way your teeth and gums appear. Pearly white and straight teeth can boost your satisfaction with your appearance, which will encourage you to show off your smile proudly.

But if you see aesthetic concerns in your smile that bother you, you can consult with a dentist to find cosmetic dental solutions. They will employ a personalized approach to smile enhancement to find treatments that can make your smile more beautiful. And their comprehensive method will ensure you do not compromise your oral health to accomplish your smile aesthetic goals.

A dentist can offer several options to enhance your teeth’s appearance depending on your desired results. They can brighten your tooth color with targeted professional teeth whitening. You can choose an in-office session or a take-home kit to brighten the shade of your smile.

The dentist might also recommend tooth bonding as an affordable way to reshape your teeth to give you a whiter, straighter, and fuller smile. For more durable results, you might go with porcelain veneers. These custom-made shells attach to the front of the teeth to construct a brighter, more aligned, and more even look to your smile.

You can see optimal results from cosmetic dental work when your underlying teeth are healthy. And your smile enhancement will last longer when you maintain good oral health. Talk to your dentist about your oral health and aesthetic goals.